Clinical small group 1:3
A physio-led small group in Burleigh Heads on the Gold Coast for up to three people, each on an individual program written by our physiotherapist. A steady, social way to continue rehab once your 1:1 sessions are under way.
Book small groupTeachers
Priya S.
Physiotherapist, Clinical Pilates. Writes every program and moves between each reformer.
Timetable
Tuesday
9:30 am 10:25 am
Thursday
9:30 am 10:25 am
Book in the Aero app once Priya has written your program. Cancel 12 hours ahead or the class credit is used.
View the full timetableVideo introduction
Inside a Clinical small group
Video · 2 min
What a class looks like
Fifty-five minutes, three programs.
Each session runs with up to three people, and each person works through their own program on a reformer. Priya moves between you, setting springs, checking form and progressing exercises as you are ready.
Programs come from your 1:1 sessions, so you already know the exercises and why they are there. The small group gives you more time on them each week, with a physiotherapist close by.
Expect a steady, social session with plenty of individual attention. Priya reviews your program as you progress and will tell you when a group class could suit you.
Who it is for
Made for
Clients who have started 1:1 Clinical Pilates
Anyone continuing a rehab program each week
People who like a little company while they work
Anyone stepping towards group classes
Check with a physio first
Small group sessions follow a program written for you, so you need one first. Book a clinical assessment before your first small group if you:
Have not yet seen Priya for an assessment
Have new pain or a change since your last session
Have had surgery since your program was written
Are pregnant or have recently given birth
How to prepare
Bring
A water bottle. Fresh towels and filtered water are here for you.
Wear
Fitted activewear and grip socks. Grip socks are required.
Arrive
Ten minutes early on your first visit, so we can set you up.
Park
Free parking out front, with showers on site after class.
Benefits
Your own program
Every exercise comes from your assessment and 1:1 sessions, written by our physiotherapist.
A physio close by
With three people at most, Priya can watch, cue and adjust each person through the session.
A steady routine
A regular weekly time keeps your program moving between 1:1 reviews.
What members say
Member review
“Moving from 1:1 into the small group kept my rehab going every week. Priya still checks every rep, and the other two have become friends.”
Ruth O. · Clinical small group member
FAQ
Do I need a 1:1 session first?
Yes. Every small group client starts with a clinical assessment and usually a few 1:1 sessions, so Priya can write a program that suits you.
How many people are in each session?
Three at most, each on their own reformer and program, with our physiotherapist moving between you.
How much does it cost?
Clinical small group sessions are $55 per person. Health fund rebates may apply to Clinical Pilates with a physiotherapist. Check your level of cover with your fund.
Can I claim it on my health fund?
Clinical Pilates sessions run by our physiotherapist may be claimable under extras cover. Check with your fund, then bring your card and we will process it on the spot.
When will I move into a group class?
Priya reviews your program as you progress and will tell you when group classes suit you, and which ones. Some clients keep one small group a week alongside them.
Related classes
Clinical Pilates 1:1
A physio-led session for rehab, pain or posture, built on a full assessment of how you move. Your program is reviewed as you progress. Health fund rebates may apply.
View class
Private and duet
One to one, or with a friend. Work on technique, specific goals or simply confidence before joining a group. Every session is planned around you and your body.
View class
Reformer Foundations
Low intensity and unhurried. Learn the reformer, your breath and neutral spine, ideal for first-timers or anyone returning after a break. Every class builds control first.
View class
Book a session
Book online
Reserve your place in the Aero app or online. Small group sessions are $55 per person.
Clinical assessment
New to Clinical Pilates? Start with a physio-led assessment and written program with Priya S., $140.
Call the studio
Prefer to talk it through? Call 07 5550 2140 and we will help you choose the right first session.
